Simple Advice for a Lifetime of Healthy Smiles:
“ONLY FLOSS THE ONES YOU WANT TO KEEP”
If you’ve ever been in Dr. Jasey’s chair, you’ve probably heard one of his favourite sayings:
“Only floss the ones you want to keep.”
It usually gets a laugh, but behind the humour is one of the most important messages in dentistry. Brushing your teeth twice a day is an excellent habit, but your toothbrush can only do so much. Nearly 40% of each tooth’s surface lies between your teeth, where toothbrush bristles simply can’t reach. That’s where flossing makes all the difference.
Why Is Flossing So Important? Every day, plaque and food particles collect between your teeth and just below the gumline. If they aren’t removed, bacteria begin to irritate the gums, leading to inflammation and bleeding. Over time, this can progress to gum disease, bone loss, bad breath, and even tooth loss.
The good news? Daily flossing is one of the easiest and most effective ways to prevent these problems.
- Flossing helps to:
- Remove plaque where your toothbrush can’t reach
- Prevent cavities between your teeth
- Reduce bleeding and gum inflammation
- Freshen your breath
- Lower your risk of gum disease
- Protect the bone that supports your teeth
- Help you keep your natural teeth for life
Healthy Gums Mean a Healthy Smile
Many people assume that bleeding gums are normal. They’re not. Healthy gums shouldn’t bleed when you floss. Bleeding is often your body’s way of telling you that bacteria are causing inflammation. The encouraging news is that with consistent brushing, flossing, and regular professional cleanings, healthy gums can often be restored.