DENTAL WHITENING
What Does Dental Whitening Do?
Dental whitening is a safe and effective way to whiten your smile by removing surface stains and lightening the natural colour of your teeth. The treatment uses a peroxide-based gel that targets discolouration caused by food, drinks, tobacco, and aging — leaving your teeth looking brighter and refreshed.
Removes Common Stains
Lightens the Natural Tooth Shade
Is Whitening Safe?
What to Expect: In Office Professional Whitening
Consultation & Shade Match
We’ll begin by discussing your whitening goals, assessing your current tooth shade, and selecting your target shade. We’ll also take “before” photos for a clear comparison.
Tooth Preparation
Whitening Treatment
Rinse, Review, & Aftercare
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AFTERCARE

Avoid Stain-Causing Foods & Drinks
For the first 24–48 hours, your teeth are more prone to staining. Try to avoid dark foods and beverages like coffee, tea, red wine, cola, soy sauce, tomato-based sauces, berries, and chocolate. Smoking or using tobacco can also stain freshly whitened teeth.

Stick to a “Light Diet”
To help protect your results, focus on light-coloured foods. Great options include chicken, turkey, white fish, potatoes, rice, plain pasta, bananas, cauliflower, milk, plain yogurt, and eggs. These are less likely to stain and will help maintain your newly brightened smile.

Gentle Oral Hygiene
Continue brushing and flossing regularly, but use a toothpaste for sensitive teeth to reduce any discomfort. Avoid whitening toothpaste for a few days, as it can sometimes increase sensitivity right after treatment.

Maintain Your Results
To keep your smile bright long term, limit dark or acidic foods when possible, and try using a straw for stain-prone drinks like coffee or juice. Ask us about safe at-home touch-up options if you’d like to maintain your results between appointments.
POP Whitening Strips
POP Whitening Strips are a simple and affordable way to
refresh your smile — no impressions or appointments needed. These easy-to-use strips are designed to gently lift surface stains and brighten your teeth with minimal sensitivity.
They’re perfect for light stain removal, touch-ups between professional treatments, or for patients who want a low-maintenance option. Just apply the strips at home as directed — it’s a quick, convenient way to boost your smile on your own time.
Take-Home Whitening Kit
Our take-home whitening kits are a convenient and effective way to
brighten your smile on your own schedule. Each kit includes custom-made trays and professional-strength whitening gel to ensure safe, even, and long-lasting results.
To get started, you’ll need to come in for a quick 30-minute appointment so we can take impressions of your teeth. These molds allow us to create whitening trays that fit your mouth perfectly — which helps the gel stay in place and reduces the risk
of irritation or uneven whitening. Once your trays are ready (usually
within a few days), we’ll provide instructions so you can begin whitening at home with confidence.
INVESTING IN YOUR SMILE
Cost Overview
- In-Office Professional Whitening: $300
- This is the fastest and most powerful option. You’ll see noticeable results in just one visit with our professionally applied whitening treatment — ideal for special events or deeper stains.
- Take-Home Whitening Kit: $175
- A convenient option for gradual whitening. Our custom kits allow you to whiten at home over several days, with guidance from your dental team. Refill kits are available for $10.
- POP Whitening Strips: $25
- Convenient, effective strips for light stain removal and maintenance.