September is all about fresh starts. New teachers, new classrooms, new routines and a great time to get your family’s dental health back on track!

Get Back Into a Routine
● Brush twice daily and floss once a day. Parents should supervise younger children to ensure they’re brushing properly.

Pack Smile-Friendly Snacks
● Choose cheese, yogurt, fruit, vegetables, and nuts instead of sticky or sugary snacks. Remember—a reusable water bottle is great for healthy teeth!

Protect Smiles During Sports
● Children participating in contact sports should wear a properly fitted mouthguard to protect their teeth, lips, cheeks, and tongue.

Schedule a Dental Visit
● If your family missed an appointment over the summer, now is the perfect time to get back on track. Regular examinations and cleanings help catch concerns early and keep smiles healthy.
From
Dr. Mariah Marentette